Skip to content
I-ASC_logo_only_white (1)
New to I-ASC?
Start Here
Find a Practitioner
  • HOME
  • About
    • Newsletter
      • Newsletter Archive
    • Press & Media
    • Get Engaged
  • Spellers Stories
  • Community
  • Spelling to Communicate (S2C)
    • Get Started with S2C
    • Shop Boards & Supplies
  • Training
    • Become an S2C Practitioner
  • Education
    • S2C Lessons in English
    • S2C Lessons in Spanish
    • Motoriety Hack Videos
    • Book Resources
    • Resources BY nonspeakers
    • Resources FOR nonspeakers
  • Advocacy
    • About Spellers & Allies Advocacy
    • Spellers & Allies Campaigns
    • Advocacy News
    • Advocacy Resources
  • Research
  • Events
    • Become a Sponsor
    • Motormorphosis
    • Boards & Chords
      • Boards & Chords Archive
    • Neurolyrical Cafe
    • SpellX
      • SpellX Archive
    • Spring Into Spelling
  • Give
  • Store
  • Blog
  • Contact
  • FAQ
give
en_US EN
en_US EN es_ES ES fr_FR FR pt_PT PT

Balancing Advocacy With Physical & Mental Wellness

I-ASC Blog

It’s time for another installment of our monthly blog feature, “I-ASC(I Ask) the Experts.” Our goal is to turn over some of the most frequently asked questions or issues to the true subject matter experts – the spellers!

This month’s question  – What’s your advice on balancing advocacy with physical and mental wellness?

For many of us, advocacy will be a lifelong pursuit. If we don’t nurture our own well-being, we will be empty with no capacity to give of ourselves to effect change for others.  Prioritize yourself and, just as importantly, eschew the notion that if you don’t say “yes”  to everything right now, the opportunities will dry up. The need for advocacy is, unfortunately, going nowhere, so fortify yourself for the journey.  ~ Noah Seback, Georgia

Advocacy is my passion.  It takes determination and perseverance.  My desire to advocate gives me the physical and mental strength to inspire others.        ~ Sarah Ackerman, Pennsylvania

 

When advocating for your rights, it’s important to speak from your soul. Our might comes in the form of simplicity and ease. Let your passion flow through you, and take breaks when you need them.  ~ Anshil, Florida 

Advocating for yourself and others requires courage, determination, resilience, and creativity. Having emotional and physical well-being is critical for this work.  To stay at my best, being with my friends and family, and keeping my body active helps me stay strong.  ~ Ben Crimm, Pennsylvania

Choose your cause- Choose an organization that has personal meaning so you stay interested. Try to find the one that gives you joy when advocating for it. Once you select an area of interest, narrow it down.  I joined the I-ASC Spellers & Allies Advocacy Network because it impacts me personally.                                     ~Sofi Ghassaei, Washington 

It is important to have balance in all you do in life. Your mental and physical wellness can directly affect your impact and performance as an advocate. Everyone understands dysregulation, but it’s best to keep it at a minimum if it’s within your control to be well rested and mentally good. It allows for clear articulation of your advocacy ideas and stances.                         ~ Jack Haynes, Virginia 

It is very easy to be anxious when you are advocating for a cause close to your heart. It takes an emotional toll to hear stories about abuse and restraint. An advocate needs support from the CRP and peers to deal with the anxiety. I am grateful for all my speller friends who listen to me in the Forging Friendships meetup every Tuesday. It is also important to have fun with your friends.             ~ Divyesh Jain, Florida

It is important to be aware of your own needs to be in a good space emotionally and physically. If you don’t advocate for yourself, you won’t be able to advocate for others! ~ Gregory Tino, Pennsylvania

 

Learn More

what is S2C?

The mission of I-ASC is to advance communication access for nonspeaking individuals globally through training, education, advocacy, and research.  I-ASC supports all forms of augmentative and alternative communication (AAC) with a focus on methods of spelling and typing with the hope that other methods of AAC using spelling or typing will join our association. 

TRAINING

Education

Advocacy

Research

read more from our spellers

THE ELEPHANT IN THE NONSPEAKNG ROOM

Confusion in your mind about the term nonspeaking?

Proving That Anything is Possible:

Please Listen!

Feeling the Love: Brain Science is Relationship Science!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Got FOMO?

(FO-MO – noun Slang. – the fear of missing out)

Join us and stay informed about events, advocacy, research, and all the fun happening in our community by subscribing to our newsletter!

Subscribe Today!

The personal beliefs and opinions of our community members are their own and do not necessarily reflect the position or policies of I-ASC or its employees.

  • 703.454.0202
  • info@I-asc.org
  • P.O. Box 136, Herndon, Virginia, USA, 20171
  • Annual Report
  • FAQ
  • Accessibility Statement
  • Privacy Policy
  • Sitemap
  • Annual Report
  • FAQ
  • Accessibility Statement
  • Privacy Policy
  • Sitemap
Instagram Linkedin Facebook

© 2023 International Association for Spelling as Communication

S2C, Spelling to Communicate, and I-ASC are all trademarks of the International Association for Spelling as Communication